The articity of the knee joint in the medical dictionary is found in the name of "contribution".
What's this?A disease caused by degenerative nutritional processes that affect clear knee articular cartilage.
Joint symptoms have shown tingling exercise with painful signs over the years.Among other joint articulations, i.e., knees, not hips, elbows, shoulders, or nose, take the lead in the number of suffering patients.
Statistics concluded that knee joints are more articular than others, are bound by people aged 40 and older, and that most of the population have a weaker population.
The development of this disease is usually observed in very young people, but is associated with injury or excessive loading of athletes.
reason
It is impossible to declare with certainty that there is a single reason for promoting joint development of the knee joint, but it turns out that there are certain outrageous factors under the influence of this risk of violation with age.In medicine, there are two mechanisms that explain the occurrence of joints:
- Main - Meaning the primary causes of age factors (aging of the body and all tissues) as well as obesity, hereditary tendencies and routine physical exercise.
- Secondary - Found in 30% of patients with arthral arthritis and explained by the results of the injury (fracture of the lower leg, ligament outbreak and injury to the cartilage, meniscus).In this case, arthritis begins to manifest after 3-4 years and is severely damaged even after a few months.
Some facts about articular gonadotropism.
In medical practice, in some cases, after 40 people began to exercise, especially strengthened running and squats.As age-related changes begin, it is impossible to load rapidly in the body and its various parts, which may cause activation of malnutrition and degeneration processes in the joints.
In addition to injuries and severe damage, background diseases (psoriasis, reactive or rheumatoid arthritis; gout; varicose veins) can also affect the occurrence of joints.
Professional exercise, regular physical exercise, hard work or weighting, often climbing stairs to the upper floors in old age can also lead to the development of diseases in the knee joints.In the risk zone, people with genetic weaknesses in spinal injury, neurological disease, diabetes, metabolic disease and ligament disease.
In half and most of this joint disease, the underlying cause is muscle spasm on the front surface of the thigh.This spasm may not be ignored for a long time before the pain begins to show the knee, as one can cause discomfort, low back pain, fatigue conditions and heavy legs.Over the years, the persistent spasm of the rectum of the thigh and Aria's muscles "pull" the knees, preventing them from moving freely.
A sensational discovery in medicine.
Recently, a Belgian orthopedic surgeon from the city of Living discovered a so far unknown, unexplored anterior lateral ligament (all) located in a person's knee.Another name for ligaments is "front line".
It is worth noting that some patients feel the instability of the joint and the pain under slight load even after operating the knee.
Four years of research on nearly fifty knee joints provide amazing “fruit” in the form of the opening of this ligament until it was completely unfamiliar that day.The anterior lateral ligament provides rotational function of the tibia.It requires surgical correction of the surgery performed after the injury, and out of ignorance, the orthopedic doctor's doctor has been ignored.
First, second and third degrees of knee joint joints
As you know, in most cases gonorrhea occurs in only one of the joints, and given the intensity of the pathological process, medically identified 3-degree joints in the joints:
1 degree
At this stage of the “appearance” of the disease, there is no bone and joint deformation, and the manifestation of the disease is rare in relation to pain load in the joint.Incredible swelling of the joints is also possible and can disappear independently.
2 degrees
This stage is characterized by intense, prolonged pain, growing with a small amount of physical fatigue after gravity.You can clearly hear the tightness in the joints.In the second stage, deformation of the joint begins to develop, resulting in moderate restriction of movement.
3 degrees
Symptoms are positively developed and fully manifested.Conventional pain can lead to gait disorders, joint deformation is very obvious, and its mobility is limited.Strengthening pain depends on changes in weather conditions.The piercing nature of the pain destroys the dream, making it difficult to choose a convenient location.
What are the joints of the knee joint?
- Knee joint blockade and damage to meniscus.The disease is characterized by positive development, unsuccessful crystals occurring in the knee cup, acute pain, which literally subsides after a quarter of an hour.The next day, my knees swelled.
- Reactive, psoriasis, rheumatoid arthritis, joint rheumatism, gout.The main difference between arthritis and arthritis is the blood.The results of the joint analysis do not reveal any changes, but in the results of arthritis, everything indicates the inflammatory process.
- Inflammation of the knee tendon.Women after 40 years will feel pain in the stairs and wearing lifts and falling.The pain is concentrated on the inner surface and there is no limit to the knee.
- Blood vessel knee pain.Pain occurs once in two knees (symmetry), usually during puberty with accelerated growth of bones, and may occur due to weather changes, colds and physical activity.The patient called this condition a “twisted” knee.
Knee joint symptoms
When the disease occurs, the symptoms gradually occur.In the initial stages, only minimal discomfort, insignificant pain in hiking on the stairs - this is what is called Patel-Finemoral syndrome.A unique feature of the knee joint joint is the symptoms of starting pain.As the position changes dramatically from sealing to standing, the first step is very painful.However, the pain stays with each movement, but can return after a tangible load.The external state of the knee does not change immediately.It can be released slightly or become spherical only due to the accumulation of liquid.
Initially, arthritis led to the fact that the blood supply of the clear cartilage was disturbed, drying and cracking over time.Therefore, there is a disorder in cartilage movement, which contributes to the micro features of the tissue.On the bone structure, growth forms, resulting in nutritional and cartilage degeneration is more complicated.
Due to this pathology, the second stage is characterized by increased symptoms, while the manifestation of severe pain is the minimum load.Rest, she calmed down, but continued to move - she returned again.Because severe pain can interfere with the legs, severe tightening when walking is impossible.
When the joints are finally impressed by the knee, the bones are completely deformed and there is little cartilage tissue.The pain does not rest around the clock, lie and stand, and the legs can be bent and become X or symbolic without supporting the patient.
Diagnosis and treatment of arthritis
The first degree of joints cannot be diagnosed using normal examination, but it becomes obvious signs of obvious deformation of the 3 joints and bones of 2 and 3, with the axis of the limbs, limited movement and accompanied by tightening.
In addition to standard radioactive diagnosis, more effective methods are used - these are CT and MRI.
Cartilage protectants are prescribed as medication to replace synovial fluid.In addition, intra-articular administration of steroid hormones may be required.Nursing home treatment is very useful.
Treatment of the third-level knee joint should be complex, including medication and special procedures such as physical therapy, therapeutic massage and gymnastics, and mud.
As a modern treatment, knee injection is used in the joints, and the drug is used in the form of hyaluronic acid.It is a "liquid" prosthesis that performs the function of actual synovial fluid that provides lubrication, nutrition and recovery of the joint surface.
If inaccessible treatment is not available, the possibility of an internal main mentality is not ruled out, but only if the patient is young, arthritis is severely expressed in pain and exercise is completely limited.
diet
Destroy exchange, integrity, obesity, all of which can lead to additional burden on the joints, especially for such weak joints.If you have diagnosed a joint deformity on the right knee or left side, you must check your daily diet immediately.It should be prepared in a plain way - boiling, fussing or steaming.Their regular use will result in a gradual loss of additional additional losses, which will satisfy the joints, ligaments and all internal organs.
Furthermore, the diet of joint treatment of joints should combine products that produce beneficial effects on fabrics, bones and cartilage and recover them where possible.Here, it is worth paying attention to the strong soup prepared with bones, a cold man and jelly.
Protein should also appear daily for treatment.You can draw it from chicken and rabbit meat, cheese and cheese, and beans.Vitamin E is very much needed for sore joints, so in almonds (or hazelnuts) and grilled fish, never deny yourself.
Useful carbohydrates come from a variety of cereals, sweet fruits and whole grain breads.Without vegetables, you can’t eat with your knee joints, but it’s useful to color cabbage, broccoli, zucchini, pumpkin and carrots.
Exercise therapy
Treatment with the help of physical therapy exercises of knee joints can only be an auxiliary method and is consistent with the doctor.
Gymnastics like this are very simple and require no investment, but, despite this, it is very effective.Here are some exercises for joint exercise therapy:
- Lying on the floor, on your belly, you need to alternately bend and bend the knee joints of your legs.
- After flipping, lift the knees of each leg into the stomach in turn, and return the leg to its original position.
- Do dozens of rotating movements through the lower limbs called "bikes."
- Go past the imitation type of "scissors".
Exercises performed with joint treatments can be used in combination with massage.
The correct techniques it implements have been studied before, and even massage treatments can be performed independently.
The portal management department does not recommend self-treatment. First of all, it is recommended to see a doctor for diseases.Our portal shows the best professional doctors that can be registered online or by phone.You can choose the right doctor yourself, or we will pick you up absolutely for free.Again, the consultation will only be lower than the clinic itself when it is recorded through us.This is a small gift we give to tourists.Stay healthy!